Is your cookware safe? Or is it off-gassing toxic chemicals that get into your food and body? This article examines the options out there so that you can make the best purchases for your health, the environment, and your cooking needs.

There are many lifestyle strategies that are proven to reduce the risk of dementia as you age. One of the most robust — and most studied — is physical activity. It’s not just good for your muscles and heart, but also your brain. So what kinds of exercise are best? And how much is enough?

Mexican cuisine is far more than tacos and burritos filled with meat and dripping with cheese. The North American country has a rich and varied culinary heritage, and many of its signature dishes are vegan-friendly or can be made using exclusively plant-based ingredients. Enjoy this guide to making delicious and healthy Mexican food.

Here at Food Revolution Network, we talk about food all the time. Professionally, itʼs our mission. And personally, itʼs our passion. In this recipe roundup, you get to meet seven of our team members. They share some of their favorite recipes and also explain what healthy, plant-based eating means to them. Enjoy!

Not all US farmers fit into the stereotype of an old white man in flannel and overalls. There is a growing queer agricultural contingent seeking increased inclusivity and community. LGBTQ+ farmers challenge historical barriers in agriculture, while also leading the way in envisioning (and bringing to fruition) a more equitable and sustainable farming future, where anyone can grow healthy food, and everyone can thrive.

Climate change is turning modern agriculture into a risky proposition, with droughts and heat waves threatening production around the globe. Hydroponics may be part of the solution. Using artificial lighting, circulating water, carefully controlled nutrient solutions, and no soil, hydroponic systems can allow us to grow crops anywhere, anytime, regardless of latitude or season. And they could be a helpful option for home gardeners as well. But how do you get started? And what are the easiest fruits and veggies to grow hydroponically?

GABA is a neurotransmitter that tells your brain and nervous system to calm down. It’s a crucial chemical for health and well-being because of its ability to counter the “fight-or-flight” neurotransmitters that cause us to act to avoid danger. But not everyone has adequate supplies. Do you have enough GABA in your body to keep anxiety at bay? What are some strategies to achieve optimal GABA levels to protect your health and mood?

Organic fruits and vegetables cost more than conventional ones — sometimes a lot more. But if you want to avoid pesticide exposure, is it always necessary to choose organic? Or are some conventional fruits and veggies less contaminated? In this article, we go in-depth into the Environmental Working Group’s US-based report on the twelve dirtiest and fifteen “cleanest” produce items of 2024, to help you make smart decisions to protect yourself and your loved ones from harmful pesticides.

Who doesn’t love pancakes? All over the world, people have been making pancakes for millennia — and not just sweet ones. Vegetable-based pancakes lean on local ingredients and flavor preferences and can be a filling, delicious, and fun way to consume some of the healthiest foods on the planet. Here are a few savory pancake recipes to get you started for breakfast or any time of day!

What are nightshade vegetables? And do they cause inflammation or other adverse health effects? Should you avoid eating nightshades? This article wades into the controversies and questions surrounding the nightshade family of vegetables to discover the truth.