Healthy, ethical, and sustainable food for all.
  • Facebook
  • X
  • Instagram
  • Pinterest
  • YoutTube
Contact/FAQ
Log In
  • Our Mission
  • Blog
  • More
    • Plant-Based Coaching Certification
    • Summit
    • WHOLE Life Club
    • Plant-Powered & Thriving
    • Healthy Heart
    • Healthy Brain
    • Tackling Type 2
    • 14-Day Accelerator
    • Affiliates
    • Jobs
  • Contact/FAQ
Search Join Us
Food Revolution Network
Search
  • Our Mission
  • Blog
  • More
    • Plant-Based Coaching Certification
    • Summit
    • WHOLE Life Club
    • Plant-Powered & Thriving
    • Healthy Heart
    • Healthy Brain
    • Tackling Type 2
    • 14-Day Accelerator
    • Affiliates
    • Jobs
  • Contact/FAQ
Join Us

Breakfast Recipes


Get nutritous, sustainable, and healthy breakfast recipes like oatmeal and pancakes. And read articles around the topic of breakfast and how it fits into a nutritous and sustainable diet.

How to Store, Clean, and Use Blueberries + 7 Delicious Recipes to Try

Blueberries are awesome! While Indigenous Americans have enjoyed wild blueberries for thousands of years, the plump cultivated blueberries we know and love have only been around for the last hundred years. To make the most of blueberries, it’s good to know how to pick, store, and clean them. Plus, you’ll discover delicious ways to use them as snacks and in recipes.
Nichole Dandrea-Russert, MS, RDN · August 16, 2024 · 9 min read

7 Delicious Recipes from Our Food Revolution Network Team Members

Here at Food Revolution Network, we talk about food all the time. Professionally, itʼs our mission. And personally, itʼs our passion. In this recipe roundup, you get to meet seven of our team members. They share some of their favorite recipes and also explain what healthy, plant-based eating means to them. Enjoy!
Nichole Dandrea-Russert, MS, RDN · May 1, 2024 · 12 min read

How to Make Nutrient-Packed Vegetable Pancake Recipes from Around the World

Who doesn’t love pancakes? All over the world, people have been making pancakes for millennia — and not just sweet ones. Vegetable-based pancakes lean on local ingredients and flavor preferences and can be a filling, delicious, and fun way to consume some of the healthiest foods on the planet. Here are a few savory pancake recipes to get you started for breakfast or any time of day!
Nichole Dandrea-Russert, MS, RDN · April 10, 2024 · 8 min read

Beans for Breakfast: 8 Inventive Recipes to Enjoy Legumes in the Morning

While the typical breakfast in industrialized countries is high in calories, it’s often sorely lacking in fiber, micronutrients, and complex carbohydrates. Rather than give people energy for their day ahead, this kind of meal can lead to sugar spikes and lethargy. Many cultures around the world have turned to beans and other legumes as part of a healthy, performance-supporting breakfast. Here’s how to expand your breakfast options with one of nature’s healthiest foods.
Nichole Dandrea-Russert, MS, RDN · February 28, 2024 · 9 min read

Cooking with Sweet Potatoes: Flavorful Recipes to Try Today

Sweet potatoes are one of the most versatile and delicious foods out there — and they’re incredibly healthy to boot. From their origins in the highlands of Peru to their place on the festive tables of England’s King Henry VIII, societies have long had a love affair with these colorful tubers. So let’s find out how to choose, store, and prepare sweet potatoes to eat them on a regular basis.
Nichole Dandrea-Russert, MS, RDN · November 10, 2023 · 9 min read

7 Mouthwatering Potassium-Rich Recipes to Meet Your Nutritional Needs

Potassium is an essential nutrient for health, participating in every biological process that relies on electrical signals, including heartbeat, muscle firing, and nervous system activity. But many people in the modern world are potassium deficient, which has contributed to an epidemic of high blood pressure and other chronic diseases. So why is this? Is potassium hard to obtain from food or necessary to supplement? Get the facts on this critical mineral and electrolyte.
Nichole Dandrea-Russert, MS, RDN · July 5, 2023 · 8 min read

Discover the Top Tips for Selecting and Using Papayas in Recipes

Papayas are less well-known than some other tropical fruits. But they deserve just as much attention as, say, pineapples or mangoes. This article provides tips on how to select and use papayas, including how to pick a ripe one, how to cut and store them, and a variety of recipe ideas to incorporate papayas into your diet.
Nichole Dandrea-Russert, MS, RDN · June 28, 2023 · 10 min read

Ripe, Ready, and Delicious: Tasty Avocado Recipes and Preparation Tips

Many people love avocados yet consistently end up disappointed by over- or underripe fruit. How can you tell when an avocado is ready to eat? What are the best techniques for cutting, storing, and eating this beloved fruit? Unlock the secrets to avocado mastery, and discover creative ways to incorporate avocados into your meals with seven delicious recipes.
Nichole Dandrea-Russert, MS, RDN · June 2, 2023 · 8 min read

7 Healthy Buckwheat Recipes You’ll Go Buck Wild Over!

Buckwheat’s earthy and nutty flavor makes it a great addition to both sweet and savory dishes. A nutritious, affordable, and versatile food, buckwheat can be used as a gluten-free substitute for commonly used whole grains or as a way to add diversity to your whole foods, plant-based diet. In this article, we share why buckwheat is a true superstar in the plant kingdom and how to use it to create seven delicious plant-based recipes.
Nichole Dandrea-Russert, MS, RDN · March 3, 2023 · 8 min read

7 Tasty Toast Recipes to Enjoy Anytime, Anywhere

Whether your appetite has you yearning for savory or sweet, toast can surely satisfy. A versatile and nutritious food enjoyed by millions across the globe, toast works morning, noon, or night since bread goes well with a wide array of whole food, plant-based ingredients. Yet, with so many types from which to choose, differentiating between the most and least nutritious is essential. Gluten-free? You’ve still got options! In this article, we’ll provide our top tips for creating tempting, whole food plant-based toast, along with seven tasty toast recipes that you can enjoy any time of day.
Nichole Dandrea-Russert, MS, RDN · February 1, 2023 · 8 min read

Ways to Eat Mushrooms + 7 Healthy Mushroom Recipes to Enjoy Anytime!

Mushrooms are one of nature's most versatile, diverse, and health-promoting foods. Their unique umami flavor and meaty texture make them a delicious addition to many plant-based dishes and the perfect vegan meat substitute. You can prepare mushrooms in a variety of ways to satisfy your craving for satiating and savory plant-based meals. And, if you don’t love the flavor or texture of mushrooms, we have tips on how you can still receive their health benefits without eating them whole. Plus, you’ll get seven scrumptious vegan mushroom recipes that are bound to bring more fungi into your life.
Nichole Dandrea-Russert, MS, RDN · January 4, 2023 · 10 min read

5 Simple Ways to Improve Kids’ Gut Health Using Diet & Lifestyle

More and more kids are suffering from food allergies, gastrointestinal disorders, mood imbalances, ADHD, obesity, and a host of other conditions that are profoundly linked to the health of their gut microbiome. This can set them up for a lifetime of compromised health. But there’s also a lot we can do to improve the gut health of the children in our lives. And the sooner we start, the better.
Ocean Robbins · November 30, 2022 · 12 min read

Posts navigation

  • 1
  • 2
  • 3
  • »
Looking for WHOLE Life Club
or a product from 2018 or later?

Click the button below to log in.

Log In Here


Looking for older
Food Revolution Network products?

The Food Revolution Network team has moved all of our products onto one platform.
You can log in with the same email you used for older (pre-2018) products at the link above.

Powered by Plants book cover

Available for Pre-Order: Our Latest Print Cookbook

Powered by Plants

Transform Your Health with Easy, 
Nutrient-Packed Recipes

Packed with 30-minute, nutrient-rich meals that 
are easy, delicious, and perfect for a busy lifestyle.

Start your plant-powered journey today!

Pre-Order Now

Food Revolution Network logo

Our mission is to inspire and advocate for healthy, ethical, and sustainable food for all through education about plant-powered foods.

B Corp Logo with standards tagline
  • Our Mission
  • Food Revolution Summit
  • WHOLE Life Club
  • FRN Jobs
  • Become an Affiliate
  • Contact/FAQ
  • Privacy Policy
  • Terms of Service
  • Sitemap
  • Facebook
  • X
  • Instagram
  • Pinterest
  • YoutTube

Information and resources shared by FRN are for informational purposes only and are not intended to diagnose, treat, or cure any type of disease or condition. Reviews and testimonials of specific diets and approaches to health represent individual experiences and FRN does not guarantee any specific results from these approaches for your specific situation.

In support of our educational mission, we sometimes share resources offered by trusted partners. If you purchase products from one of these partners, FRN may at times receive a portion of the proceeds. As an Amazon Associate FRN earns from qualifying purchases. These affiliations support our work and allow us to continue bringing you valuable, life-changing content. Here are our full terms & conditions. To opt-out of ever having your info sold to 3rd parties under any circumstances, click here. Manage your consent preferences in the Preference Center.

Enter your search below:
Powered by Plants book cover

Available for Pre-Order: Our Latest Print Cookbook

Powered by Plants

Transform Your Health with Easy, 
Nutrient-Packed Recipes

Packed with 30-minute, nutrient-rich meals that 
are easy, delicious, and perfect for a busy lifestyle.

Start your plant-powered journey today!

Pre-Order Now

Join Food Revolution Network

and receive the Top 10 Foods To Eat And Avoid For 
Longevity
infographic poster!

  • This field is for validation purposes and should be left unchanged.

By entering your information here, you are agreeing to receive messages from Food Revolution Network. Your email address will NEVER be shared or sold. You are always free to easily unsubscribe at any time. For more information see our Privacy Policy.

By checking the “Send me text message reminders and updates” box you agree to receive important updates, reminders, and promotional messages about events and products from Food Revolution Network (FRN). Message frequency varies. You can stop receiving messages at any time by texting STOP to 67692, for help text HELP to 67692. Message and data rates may apply. By opting in for text messages, you authorize FRN to deliver marketing messages using an automatic telephone dialing system. SMS opt-in is not a requirement for purchasing any property, goods, or services. By leaving the “Send me text message reminders and updates” box unchecked you will not be opted in for SMS messages at this time. See our Privacy Policy and Terms for more info.

No thanks, I don’t want the free poster.